ANXIETY & STRESS RELIEF 
SELF-HYPNOSIS 
COPING WITH COVID Online Mini Course.

This course has been created to assist with boosting mental health in this time of crisis. It contains hypnotic techniques and NLP brain training to help reduce symptoms and causes of anxiety and stress in the body. 

Brought to you by Clinical Hypnotherapist and  Love & Confidence Coach, Sinéad Rochford- creator of The Transformation Practice. 

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