7 DAYS OF SELF LOVE MEDITATIONS

Transform your inner and outer world in just 7 days with this secret weapon!
Free yourself from anxiety and negativity, improve your confidence, discover your inner wisdom and re-build your self esteem with these meditations and FREE journaling workbook!

Learn how to become the best version
of yourself in just 7 days.

  • ​Restore your inner confidence
  • Connect to your deepest desires
  • ​Explore the strongest version of YOU
  • ​Find motivation within
  • ​Create new feelings of positivity
  • ​Love yourself wholeheartedly

Does this sound familiar?

Covid lockdowns have left us all feeling a bit low and nervous about the future. We’ve put on weight from comfort eating, fridge picking and boredom snacking. 

Our minds are constantly racing with negative thoughts and fears. We have a lack of motivation and just feel down on ourselves with a lack of connection. Being at home more leaves more room for our inner critic to rear it's ugly head and beat us up emotionally for not being enough, or for eating too much. 

Are you feeling low? Have you lost confidence in yourself? Wishing you had a way to feel good all over, in your body and your mind? Are you running out of energy and feeling lethargic? It’s time to find a new freedom with this week of self care...

Imagine if…

You had a daily practice that helped you to reframe these negative thought patterns? What if you had access to loving meditations designed to help you feel good again right inside your phone that you could listen to anytime, anywhere? What would it be like if you could learn how to quiet your mind and focus on connecting with source, engaging with your soul calling and loving yourself deeply?

Imagine living a life of loving wellness, feeling vibrant, confident and enthusiastic about the future. Consider having a routine of meditation and self love that nourished your body inside and out, one that you can do every day. 

Wouldn’t it be great if you had 7 days dedicated to becoming a better version of yourself. With access to mindfulness exercises that ensure you are eating the most nourishing food for your body and your mind. Feeling calmer, more relaxed, joyful and happy with your life.

Imagine being fully confident, relaxed and comfortable with who YOU are, able to shine bright and feel attractive to yourself and others. 

Welcome to 7 DAYS OF SELF LOVE

These 7 days of meditations are outstanding value. This 7 day guide holds your hand all the way to loving wellness! You will learn new ways of living, relaxing and connecting to self to transform your body and your mind. You can leave behind feelings of stress and emotional discomfort as you discover new ways of beating toxicity in the mind.

This E-Book is jam packed full of 7 days of videos to coach you back to confidence. It is a fusion of hypnosis therapy, mindfulness and meditation to give you everything you need to FEEL GOOD! Watch as negativity fades in to the background. 

All your friends will be asking what your secret is!

Here’s What You Get...

    Day 1: Loving Awareness of What You Like About You


    Day 2: The Tree of Knowledge


  Day 3: Reflecting on a Positive Future


    
Day 4: Feeling Strong & Confident



    Day 5: Refocusing On Healthy Food Choices


    

Day 6: Motivation When You Are Feeling Unmotivated


    Day 7: Restore Confidence When You Are Negatively Impacted


Discover how to reframe your beliefs about yourself, leaving you feeling glowing with a sense of pride at how AWESOME you really are. 

Visit your core of inner knowing and find hidden messages of love from deep within. 


Redesign your future with this visualisation technique that will leave you feeling elation and excitement about the life you will create for yourself.


Take a journey to meet the strongest version of yourself and return feeling a surge of powerful and confidence.



Discover the secret of how to use self-hypnosis to gain better control over your eating habits. After this you'll be craving nutrient dense food.



Find energy and rejuvenation within as you reframe motivation in your mind, feel driven and hungry for change. 


Release negativity and restore feelings of safety, confidence and trust in yourself. 



START YOUR SELF LOVE JOURNEY 
NOW FOR ONLY $17 USD

Packed full of 7 Hypnotic Meditations worth $500 USD in session. 
Access to Hypnotherapy, Mindfulness and Brain Training information all in 7 days.

(PLUS: FREE BONUS WORKBOOK JOURNAL to log your transformation progress.)

This is a limited time offer as we launch this BETA offer of the 7 Days of Self Love Meditations.

AVAILABLE NOW for JUST $17 USD 
(normal price $35 USD)

Why is it so cheap?!!!

I WANT TO SHARE THESE LOVING MEDITATIONS WITH THE WORLD RIGHT NOW, 
THE COST WILL PAY FOR MORE ADVERTISING TO SHARE THE LOVE....

BONUS!


FREE BONUS

SELF LOVE JOURNALING
WORKBOOK 

Track your progress and keep a record of your amazing transformation with this beautiful free (printable) workbook!

For Only… $17 USD

This is a limited time offer as we launch this BETA offer of the 7 days of Self Love Meditations.

AVAILABLE NOW for JUST $17 USD (normal price $35 USD)

Why is it so cheap?!!!

I WANT TO SHARE THESE LOVING MEDITATIONS WITH THE WORLD RIGHT NOW, 
THE COST WILL PAY FOR MORE ADVERTISING TO SHARE THE LOVE....

Everything you get:

 
7 DAYS OF SELF LOVE MEDITATIONS

Day 1: Loving Awareness of What You Like About You


    Day 2: The Tree of Knowledge


  Day 3: Reflecting on a Positive Future


    
Day 4: Feeling Strong & Confident



    Day 5: Refocusing On Healthy Food Choices


    

Day 6: Motivation When You Are Feeling Unmotivated


    Day 7: Restore Confidence When You Are Negatively Impacted


 
PLUS BONUS:

FREE SELF LOVE JOURNAL (PRINTABLE)

MEET SINEAD ROCHFORD
(Clincial Hypnotherapist and Transformation Coach)

The journey to wellness began when found myself at the peak of my ‘success’ 3 years ago. I was running a thriving, profitable company in Sydney Australia and it appeared on the outside as if I was a wildly prosperous, high achieving young woman living the life of her dreams in the sunshine, but sadly it was completely different story on the inside looking out. I suffered with extreme burn out, high functioning anxiety and depression. Every day was a struggle to wake up, to get out of bed, to show a smiling face to the world and my health was seriously deteriorating. It seemed as if the more ‘successful’ I became in terms of money, notoriety and power, the more trapped and unsatisfied I felt inside and ultimately the sicker I became.

My brand new day dawned when I discovered the power of Hypnotherapy and Neuro Linguistic Programming. As I learnt tools and techniques to reframe my thoughts and create positive shifts in my body and mind, I felt freedom rushing back to my soul. Lights of opportunity began to arise from the darkness and there was suddenly space where there had been none before, space to learn, space to grow and space to transform. I discovered scientific evidence in my studies revealing the connection between physical sickness and mental health. It was at that moment I realised that a life built in stress cannot be a healthy one. I have been through a deep radical transformation of the mind, body and soul using the therapies you see here at The Transformation Practice and now I want to share them with you.

I consider meditation to be one of the main secrets to beating anxiety, that’s why I have developed 7 days of SELF LOVE. Your wellness journey is about to get accelerated so strap in! See you in the E-Book, 7 days of SELF LOVE MEDITATIONS .


Discover how to reframe your beliefs about yourself, leaving you feeling glowing with a sense of pride at how AWESOME you really are. 

Visit your core of inner knowing and find hidden messages of love from deep within. 


Redesign your future with this visualisation technique that will leave you feeling elation and excitement about the life you will create for yourself.

Release negativity and restore feelings of safety, confidence and trust in yourself. 




Take a journey to meet the strongest version of yourself and return feeling a surge of powerful and confidence.



Discover the secret of how to use self-hypnosis to gain better control over your eating habits. After this you'll be craving nutrient dense food.



Find energy and rejuvenation within as you reframe motivation in your mind, feel driven and hungry for change. 

Are YOU Right For This?

7 DAYS OF SELF LOVE MEDITATIONS is for you if…

You are tired of having low self-esteem
You want to transform your confidence levels
You want to learn how to reconnect with yourself
You want to learn how to think positively
You are tired of listening to your own negative self-talk
You want to become more grounded and happy in your life
You are ready to set new goals for yourself and achieve them
You’re ready to embrace a new way of life, loving yourself completely
You want to find a quick and easy way to be happy again
You’re sick of feeling anxious and low

Why Now?

In just 7 days you can feel calmer, happier, more confident and energised. You can transform your inner and outer world, feeling lighter in your mind and a sense of deep fulfilment about who YOU are. You can have the life you want and the mindset you want by using these simple visualisation and mindfulness techniques to shift your limiting beliefs. 
This is a limited time offer as we launch this BETA offer of the 7 DAYS OF SELF LOVE MEDITATIONS 

AVAILABLE NOW for JUST $17 USD 
(normal price $35 USD)

Why is it so cheap?!!!

I WANT TO SHARE THESE LOVING MEDITATIONS WITH THE WORLD RIGHT NOW, 
THE COST WILL PAY FOR MORE ADVERTISING TO SHARE THE LOVE....
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